The logo of Innerspace Alchemy features a purple target-like circle with concentric rings and a blue dot in the center, with the company name written in dark blue and yellow colors.

QUANTUM HEALING HYPNOSIS: WHEN YOU’RE READY TO EVOLVE, THE INNER WORLD IS WHERE YOU BEGIN.

Welcome to Inner Alchemy

Where the boundaries of self can dissolve and the journey inward leads to profound transformation.

Here, you’ll reconnect with the timeless essence of who you are.

Through Quantum Healing Hypnosis Technique (QHHT®), you’ll access your Higher Self, a wellspring of wisdom, clarity, and healing.

Let’s unlock the infinite possibilities within you in one transformational session. When the story changes inside, your reality changes outside. 

BOOK
Text
Colorful clouds at sunset with shades of orange, yellow, and pink against a blue sky.

If you are:

  • At a creative, personal, or spiritual crossroads and feeling the pull toward something deeper.

  • Successful on the outside, but sensing a shift happening within.

  • Unsure what's next and ready to explore a new way of being, not just a new role.

  • Curious about exploring higher consciousness, intuitive knowing, or the story beneath your story.

  • Drawn to other spiritual modalities like breathwork, somatic release, sound bath, energy and frequency healing, or consciousness expanding journeys like plant medicine or meditation.

  • Ready to trade old definitions of success for something more soul-aligned.

  • Looking to reconnect with the part of you that already knows the way forward.

Then you’re in the right place.

Book
text

Services

Quantum Healing Hypnosis Technique

Inner Reframe

A transformational deep dive using QHHT® to connect you with the wisdom of your Higher Self. Explore life questions, heal old wounds, and realign with your soul’s path.

This 5-hour session includes:

  • Opening conversation + intention setting

  • Life review

  • Past or present life regression

  • Consultation with your higher self

  • Reflection + closing integration

book INNER REFRAME

Inner Encounter

Spirit Guide Journey + Sacred Rapéh Ceremony

A sacred introduction for those seeking a deeper connection with their unseen allies. A quiet, powerful meeting with the guidance that’s been waiting for you.

This 90-minute session includes:

  • Opening conversation + intention setting

  • Sacred Rapéh ceremony for grounding and energetic clearing

  • Guided hypnosis to meet your Spirit Guide

  • Journaling reflection + closing integration

Book INNER ENCOUNTER

What is QHHT?

Get to know this loving energy!

Developed by Dolores Cannon over many decades, QHHT is a profound and trasformative hypnosis method.

This technique goes beyond traditional hypnosis, allowing individuals to access their Higher Self, or Subconscious, a source of infinite wisdom and unconditional love.

Through QHHT®, clients can explore past lives, gain deep insights into their current life challenges, and receive instantaneous self-healing when appropriate. By tapping into this inner reservoir of knowledge, people can better understand their life's lessons, break free from recurring patterns, and achieve emotional and physical balance.

Whether you're seeking clarity, healing, or personal growth, QHHT® offers a path to connect with your true self and unlock your fullest potential.

book a session
Stef Smith Portrait Outside environment

Meet Stef Smith

Your Guide to Inner Alchemy

I’ve always been a seeker, but my spiritual journey began in earnest in 2017 when I was diagnosed with breast cancer, a life-altering experience that forced me to take a deep look at myself and what truly matters. I now see it as a wake-up call from my higher self, a message I couldn’t ignore after disregarding so many smaller ones along the way. That turning point led me on a path of self-discovery and healing, exploring spiritual practices, plant medicine, and personal wellness. It wasn’t an overnight transformation, and it’s still a continuous process of growth and awakening every day. 

Along this journey, I discovered Quantum Healing Hypnosis Technique (QHHT®) through Dolores Cannon, an unlikely but profoundly impactful teacher. As I trained in her method and began guiding others through the process, I recognized how naturally it complements my longtime career as a documentary filmmaker. For over two decades, I’ve helped people articulate their stories and find meaning in their experiences. That same intuitive skill, listening deeply, connecting the dots, and reflecting truth is at the heart of my QHHT® practice. I especially love working with creatives and people in transition who are ready to realign with their inner voice and step into what's next.

book a session

  • “I felt at ease the moment I walked in the door. Stef’s voice is perfect for this and her cool presence created the perfect space for my higher self to come through.”

    – Maya L.

  • “For the past few months I lived with chronic back pain. Through this work, my higher self revealed the emotional cause behind it, the weight I’d been carrying. I woke up the next day feeling so much better I was afraid to mention it to anyone for fear my back pain would return. So far, it hasn't.”

    – Emmett K.

  • “Her genuine warmth made it so easy to trust the process. I felt heard, supported, completely safe and not judged.”

    – Brianna R.

  • “I came in not sure if any of this would help, but Stef was great, her reassuring guidance allowed me to open up. By the end, I’d accessed deep insights from my higher self that shifted my whole perspective. I’m amazed by the transformation I’ve felt since.”

    – Jennifer L.

  • “I was stuck in a toxic cycle, constantly attracting partners who mirrored my insecurities. In the session, we uncovered a past-life pattern that explained everything. My higher self showed me where the wound began, and I finally felt empowered to break the cycle. Now, I’m approaching relationships with greater self-love and clarity.”

    – Luis M.

  • “Within days of my session, ideas started flowing like never before. My higher self truly unlocked my creativity!”

    – Jordan T.

  • “She is so patient and compassionate. Her non-judgmental approach and personal insights helped me to release guilt and forgive myself - something I never thought I could do.”

    – Denise R.

  • “I lost my mother a year ago and couldn’t move past the pain. During the session, my higher self helped me connect with her loving energy in a way I never thought possible. I left feeling a profound sense of closure and peace. It was the most healing experience I’ve ever had.”

    – Sophia T.

Frequently asked questions

  • Each session is a deeply personal journey. We begin by getting to know each other so I can best support you during hypnosis. The session may last 5 to 6 hours, sometimes longer, so please keep your day clear. We start with a discussion to establish trust and then I’ll gently guide you into a relaxed state to explore past lives or memories, followed by a loving conversation with your higher self and then we’ll reflect on your discoveries.

  • Your energy and intention matter. Spend some quiet time within yourself, and your questions will begin to surface. Meditation, journaling, or simply being still can help. Please bring around 10 questions: life, relationship, career, and health topics are all welcome. Eat a light meal beforehand, avoid excessive caffeine, and wear something comfortable. Come as you are, with an open heart.  You may feel a little drained afterward so I wouldn’t make any plans after your session.  Give yourself time to rest and reflect.

  • Anything that’s in your heart or on your mind. The Higher Self can address all areas of life: relationships, health, purpose, patterns, emotional blocks, or physical symptoms. I like to text questions to myself as they arise, so I don’t forget them! Or you can keep a notebook handy in the days before your session, whatever works to get them out of you and onto the page.

  • Yes! Your session will be recorded and emailed to you. Listening back is a powerful part of the process, helping you integrate what came through and continue the healing beyond our time together.  People often skip this step then wonder why their changes are not being realized.  Listening back is part of the healing.

  • That’s totally normal and often, it’s your Spirit Team’s excitement that you’re feeling. This is your Higher Self’s way of lovingly preparing you for transformation. You will never experience anything more than you or I can handle.  You are safe. 

  • QHHT® goes beyond the conscious mind. We access your Higher Self, the part of you that holds infinite wisdom and unconditional love. Those words are easy to say but are quite propound if you really think what they mean.  The healing and insights come directly from within you.

  • QHHT® differs from other therapies because you only need one session.  You can choose to have more sessions if you want to explore deeper, but I don’t recommend this for at least 6 months after your first session.

  • Everyone can be hypnotized, it’s a natural state of mind that we all experience daily, like when we’re daydreaming or absorbed in a good book.  The key is letting go of your expectations and allowing the process to unfold naturally. If you’re nervous, we’ll work together to help you relax.

  • Rapéh is a sacred Amazonian plant medicine made from mapacho tobacco and healing herbs. This fine powder is gently blown into the nostrils to help cleanse the pineal gland, the energetic center linked to intuition and inner vision, supporting clarity and connection to higher consciousness. It’s natural and non-psychoactive. Rapéh is offered ceremonially, not recreationally or as a medical treatment.

  • A Rapéh ceremony is an intentional grounding experience guided with care and reverence. After setting an intention, a small amount of the sacred blend is administered into each nostril using a kuripe or tepi. The medicine works quickly, clearing the mind, opening the breath, and inviting the power and wisdom of the forest into the body, bringing stillness, presence, and energetic alignment.

  • While Rapéh is a sacred and natural medicine, it may not be appropriate for everyone.

    Those who are pregnant or breastfeeding, have respiratory or heart conditions, high blood pressure, or are taking psychiatric or MAOI medications should avoid it. It is also not recommended for individuals recovering from nicotine addiction.

    If you are unsure, please reach out before your session so we can discuss your unique situation with care and respect.

  • Yes, I’m open to traveling to you, please call 415.902.6144 to discuss.

  • To avoid dealing with money on the day of our session and keep our time together free of that energy, payment must be received in full at least 24 hours in advance.

    $800 INNER REFRAME (QHHT)

    $300 INNER ENCOUNTER (Spirit Guide Journey + Sacred Rapéh Ceremony)

  • If you need to cancel or reschedule, please let me know at least 72 hours in advance. There is a $100 non-refundable for cancelling after 72 hours but this can be applied to your next session if you reschedule at the time of cancelling.

Have more questions?

chat